The Guide to the Natural Self

The Guide to the Natural Self

A guide is a person who helps you in your journey to reach a destination.
Let us be your guide as you strive to become your true natural self.

On our blog

  • Body Acceptance, A Journey
    I love life and all the wine and butter that comes with it. My belly is proof of that love.
  • The Swinging Lifestyle
    I’ve had a request to share my view on the swinger lifestyle and also how to handle being propositioned. I support love, enjoying life to the fullest, and having a healthy sex life. This looks different for all of us. I’ve “been there, done that” thoroughly throughout my 20’s. I’m now in a happy monogamous …

    The Swinging Lifestyle Read More »

  • The Unexpected Ask
    There’s an unrelenting anger towards myself, for not being stronger. Healing needs to occur here.
  • Tears on the Mat
    I’ve had many tearful Child’s poses. Unabashedly letting the tears mingle with the sweat and roll down my nose to make little splats of wetness.
  • 100 Days of Sobriety?
    It’s too much if I feel that my actions aren’t aligned with who I’d like to think I am and who I aspire to be.